Sunday, 29 July 2018

Chepstow Harriers News Blog: The Week Ahead 30 July 2018

Tuesday’s session is a paarlauf on the LC field. Be there in time for a good warmup, and in the meantime have a think about who you might pair up with: someone of about your speed.
You should have heard about Thursday’s Club Championship 1 Mile on the Track. Again be there in time for a warmup.
We’ll have the usual 45 Minute Guided Run for those not quite ready for a timed mile. Meet in the LC bar for the 7pm start.

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