Sunday, 29 July 2018

Chepstow Harriers News Blog: The Week Ahead 30 July 2018

Tuesday’s session is a paarlauf on the LC field. Be there in time for a good warmup, and in the meantime have a think about who you might pair up with: someone of about your speed.
You should have heard about Thursday’s Club Championship 1 Mile on the Track. Again be there in time for a warmup.
We’ll have the usual 45 Minute Guided Run for those not quite ready for a timed mile. Meet in the LC bar for the 7pm start.

Sunday, 22 July 2018

The Week Ahead 23 July 2018

On Tuesday meet on the LC field at the usual time before jogging over to Piercefield Park. Coach Sue will be taking us for a Fartlek session round a circuit in the Park.

Thursday’s Run is the Wales Coast Path, or join in the steadier 45 Minute Guided Run. Meet in the LC bar for 6.55.

And finally, we’re putting on the Magor 10k on Saturday. Thanks to all who’ve volunteered to help.

Sunday, 15 July 2018

The Week Ahead 16 July 2018

 On Tuesday we have the next Club Championship Race, the 5 Mile Bridge Run. Be at the Bridge Tunnel in time to pick up your number and chip and put yourself on the start line for the 7.30 off.

Thursday’s Run is along the scenic Gloucestershire Way.

Or join in the 45 Minute Guided Run also starting at 7.

Sunday, 8 July 2018

The Week Ahead 9 July 2018

The 3rd Rose Inn on Tuesday.
On Thursday on the LC Track Coach Jane will be offering a Sharpener Session of 2 or 3 sets of 400/200/200.
And the usual 45 Minute Guided Run will also start at 7.

Sunday, 1 July 2018

The Week Ahead 2 July 2018

On Tuesday an exciting new GLCL Race. Put on by Lliswerry, but out at Machen. A traffic-free path in the woods, you’d be stupid to miss it. See the Captains’ posting.
And on Thursday we host the renowned Tintern Trot. Organised by Dave Andrews it takes in a classic stretch of Offa’s Dyke, with the exhilarating swoop down Madgetts Hill. Go on, give it a go.