Sunday, 21 May 2017

The Week Ahead 22 May 2017

The second Leisure Ctre League race on Tuesday at Llanhennock, just North of Caerleon on the Usk Road. Meet at our LC 6.20.

Choice of 3 options Thursday:

1 3 Woods run,

2 On our track,  200/400/600 metres,

3 The steady, led 40 minute run.

And finally - on Sunday the next Club Champs - the Crocodile 8 mile MT race. See the recent email for details.

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