Sunday, 22 January 2017

The Week Ahead 23 January 2017

Down to the Link Road Tuesday for five 800s, with 400 jog recoveries.

And on Thursday the January edition of the Severn Bridge 5k Time Trial. Jog down from the LC ready for the 7.30 start.

1 comment:

  1. A quick shout for helpers for Thursday. One human bollard, 1 timekeeper and one or two to write names down. Thanks Chris