Mike's in charge this month and invites you all to leafy Tutshill for the Severn Avenue Loops. These will get underway ASAP after 7.20 - meet before then in Sedbury Lane at the junction with Severn Avenue (please be on best behaviour - the residents will probably be hosting soirees, bridge evenings, cocktail parties ect ect and may not welcome sweaty, noisy runners).
ABC groups should aim for 10 loops, and DEF for 8, with a very slow jog recovery back to the loop start.
Thursday's run is the Hayesgate route with a visit to Mathern thrown in at no extra cost.
And finally, on Saturday the last and crucial Gwent League fixture at Brecon Leisure Centre. This is a nice venue with views of the Brecon Beacons. Some important issues to be decided including the final position of our best ever women's team campaign. See the Captain's email for details.