Sunday, 3 January 2016

LCL XC Parc Bryn Bach

Next Sunday (10th) is the 3rd LCL XC at Parc Bryn Bach
(again!)

The race starts at 11.00

The PBB address is:
Parc Bryn Bach,
Merthyr Rd,
Tredegar
NP22 3AY

Directions on googlemaps from Chepstow:  http://tinyurl.com/pbl9luk

It’s 55 mins from Chepstow so meet at the LC at 9.00am

Men and women start together, and then ladies do 3 laps, men do 4

Approx 1.5 miles per lap, so 4.5m and 6m for each sex

The course (same as September, but in the reverse direction):

The visitor centre has showers, toilets, changing and a cafe!

We need to have at least 20 men and women there (40 total) to fill A, B, and C teams!

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