This Sunday (8th) is the second GL XC at Llandaff, Cardiff
The ladies race starts at 12.45
The men’s race starts at 14.30
The Llandaff (east car park) address is:
30 Fields Park Road
Directions on googlemaps from Chepstow: http://tinyurl.com/oxxwfek
It’s 40 mins from Chepstow so meet at the LC at 11.15 for both races or 13.00 for men only.
Men and women run separate races
Women run 6km
Men run 10k
5 score in a team with A, B, C teams etc. Age group teams too.
All details of location, parking, course map etc can be found here:
The race is the 3rd in the Chepstow Harriers XC series
It is the East Wales XC championship (and selection for the inter-regionals) with medals for all age groups and teams. You need to enter for this separately – see the form. You can also speak to Dick for more information about it.