Monday, 10 August 2015

The Week Ahead 10 Aug 2015

The final Rose Inn on Tuesday, and very well has it gone so far. Best wishes to all who help at this one, and to those who compete. And compliments to the organising team for a fine job.

Up on the track on Thursday for Sue's innovative Fartlek session. Work hard at this one and improve future race performance.

2 comments:

  1. Jane was/is responsible for the innovative fartlek session

    ReplyDelete
  2. Just checked that I ned to be signed into my google account before I can make a comment as me (run, bike, climb, build). Otherwise the comment is just tagged as anon.

    ReplyDelete