Tuesday's training is 6/8 x 600 metres with 200m jog recovery.
Thursday's run is due to be Wye Bridge, Sedbury Lane, across the fields to the Diving Centre, past Tidenham church, across fields to Boughspring, back along Glos Way or Offa’s.
The July Club Champs race is the Devil's Chimney Chase on the Cotswold edge south of Cheltenham, 6pm Saturday. See the Club Champs page for more details.
And finally, our Magor Marsh 10k on Sunday. I believe Bill has enough helpers, so why not have a run on this PB course?