The second LCL road race on Tuesday starting 7.30 at the Lion Inn, Trellech. All members are welcome in the Chepstow team. Just turn up in your Club vest.
Meet at the LC ready to leave at 6.15. Parking is limited at Trellech so please share cars. Hosts, the Spirit of Monmouth club, are laying on post-race tea and cakes in the Babington Hall next to the pub.
Thursday's run takes us through the San Pierre grounds and along the Wales Coast Path. Meet in the LC bar as usual.
And finally, the Rack Raid Relay on Sunday, in which we have three teams. Support our runners at any time during the all-day event: near Chepstow stages are Usk at 1.20, Tintern at 2.50, Chep 4, Cald 4.40, Penhow 5.15.