Monday, 24 June 2013

The Week Ahead 24 June 2013

This Tuesday's session is the popular Up the Clock with Coaches Rich, Ivan and Geoff in charge. MC is Andy Creber.
Thursday's MC Gerry Ashton will be offering a choice of a long run, the Wye Valley Walk, or a speed session on the track of 3 sets of 5x300 metres.
On Saturday we have 4 teams of 10 runners taking part in the annual Cotswold Way Relay. We've had a couple of people drop out through injury, leaving us with no reserves in case of further emergency. Dick would be delighted to hear from any kind soul who might be willing to slot in at short notice. There'd be no pressure on a last-minute runner - just lots of thanks from grateful team mates.

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