Plenty going on this week, dear reader. Tuesday's session is the Beachley Loop - 6 circuits of flat, traffic-freeish Inner Loop. Don't be put off by the 'Road Up/Road Closed' signs when you turn into Loop Road: that only applies to the far end of the road where we won't be running.
Don't be afraid to drive/share lifts down: it's a fair trot and you can warm up when you get there.
Thursday's run is the good ol' Itton 8, or have a go at the Mathern 5 if you want a shorter run.
A chance to try something new on Friday night - our first ever skittles evening at the Royal Oak at Whitecroft, just up the road from Lydney. Lots of nice nosh and expert tuition in the ancient art of skittles, all for a tenner (plus your beer money of course). Arrive at 7 for a 7.30 skittle-off.
And finally on Sunday here's your chance to takeup the ancient art of cross-country running. The Gwent League course at Bridgend is very beginner-friendly, and is free to enter to all Harriers.
There's a full programme of age group races from 10 year-old to 70+, and each race also incorporates the East Wales Championships.
Please tell our Club Captains Mark and Lou if you intend to run. They have to declare the teams 15 minutes before race start. And watch this space later in the week for carshare arrangements.