Wednesday, 20 June 2012

The Week Ahead 18 June 2012

The weather forecast promises a nice warm session in Piercefield Park on Tuesday. Coach Ivan Teed is offering loops of varying distances according to Speed Groups. It should take about four minutes to run your chosen loop, giving you one minute’s recovery before Ivan blows the 5-minute whistle to start everyone off again. Aim to do 6 loops, or 7 if you’re feeling good! The second Club Handicap in Chepstow Park Wood on Thursday. Vanessa will be posting times soon – watch this space. It’s not too late to join our Summer Training Camp this weekend. Family camping near the sea, with fun, games, some running if you fancy it and training tips from our coaching team. Sounds good eh? Contact Vanessa if you want to join in.

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