One of the Club’s favourites on Tuesday – Up The Clock on the track. You need to pace your effort on this one, so listen carefully to what our Coach says (for a change eh?).
Then on Thursday, the big one! You’ll have read Syd’s call to arms. It’s all hands to the pumps (just to mix the metaphors). Every able runner will give us points and hopefully help us regain the fabled trophy from our Thornbury chums.
Then back to the Leis Ctre for chip butties and the prizegiving.
Be there if you possibly can.