Monday, 10 October 2011

The Week Ahead 10 October 2011

Tuesday’s speed session is based at the Beachley Loop, and consists of 5 spells of 4 minutes with jog recoveries. It’s a fair trot down to there, so you may like to drive down or hitch a lift.

It’s the Talk of the Town is our Tour of the Town on Thursday.

Followed by a Night on the Town. Well Curry Night anyway.

What a wonderful week ahead!


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