It’ll be the last 3k this season down at Beachley track on Tuesday: we’ll be back on the Severn Bridge for the 5k come October. Jog down early or drive down for a warm-up at 7.15.
The Sea Wall run on Thursday. Enjoy running under the Bridge and take advantage of one of the last few off-road evening runs before the clocks change. To beat Mr Twilight’s efforts to spoil our fun we’ll meet at the top of the steps and leave bang on 7!
And finally... a very important event on Sunday – our first running of our magnificent St Arvans MT 10. We’re ok for helpers, but we need all the runners we can get on to the start line at 10.30. Come along to St Arvans village hall at 10 to register. It’s a marvellously varied course around the trails, lanes and woods with a few ups and downs. You’ll love it, and there’s tea and home-made cakes after.