Sunday, 21 August 2011

The Week Ahead 22 August 2011





A nice normal week for a change! On Tuesday we jog over to Tutshill for another session on Windmill Hill. So good for leg strength and general endurance.



 



Then along the Wye Valley Walk to Porthcasseg and Gaer Hill on Thursday. Lovely off-road stuff while the summer light lasts.




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