Bit late this week dear Reader – hope you’ll forgive me.
By now you’ll have either run, or missed, the LCL at the new venue of Penallta Park. I heard some very complimentary comments at the end, and I certainly thought it was a nice run. Mainly cinders and gravel with a wicked little hill on each of the laps, and well away from roads and traffic. Thanks Islwyn for a good course and effective, friendly marshalling.
Away again on Thursday with the annual ritual of the always popular Tintern Trot. Geoff Cram organizes following in the footsteps of Gareth Jones and founder Ian Wade.
Want to try a shortish, friendly hill race? The Guto Nyth Bran starts at 6pm Saturday in the pleasant town of Bedwas on the way to Caerphilly. Enter on the night, only a fiver, and a Tshirt & goodie bag!